Paul Cutts 45:00 row
9,834
Meters
45:00.0
Time
2:17.2
Pace
571
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
July 30, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,834 | 2:17.2 | 135 | 765 | 23 |
| 9:00.0 | 2,010 | 2:14.3 | 144 | 796 | 23 |
| 18:00.0 | 2,004 | 2:14.7 | 143 | 792 | 24 |
| 27:00.0 | 1,948 | 2:18.6 | 131 | 752 | 24 |
| 36:00.0 | 1,933 | 2:19.6 | 128 | 742 | 24 |
| 45:00.0 | 1,938 | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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