Paul Cutts 40:00 row
8,452
Meters
40:00.0
Time
2:21.9
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 119 |
July 28, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,452 | 2:21.9 | 122 | 720 | 23 |
| 8:00.0 | 1,701 | 2:21.0 | 125 | 728 | 23 |
| 16:00.0 | 1,696 | 2:21.5 | 124 | 725 | 24 |
| 24:00.0 | 1,681 | 2:22.7 | 120 | 713 | 23 |
| 32:00.0 | 1,689 | 2:22.0 | 122 | 719 | 24 |
| 40:00.0 | 1,686 | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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