Paul Cutts 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 109 |
July 26, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 23 | 128 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 22 | 123 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 22 | 127 |
| 18:00.0 | 1,290 | 2:19.5 | 129 | 743 | 24 | 129 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 23 | 130 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 134 |
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Workout Graph
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