Paul Cutts 17:08 row
3,019
Meters
17:08.3
Time
2:50.3
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 484 |
| Drag Factor | 214 |
July 21, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.3 | 3,019 | 2:50.3 | 71 | 543 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 29 |
| 17:08.2 | 379 | 2:49.1 | 72 | 548 | 27 |
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