Paul Cutts 5x500m/1:00r row

2,500

Meters

9:59.4

Time

1:59.8

Pace

164

Calories

145

Heart Rate

Rest Distance109
Rest Time5:00.0
Overall Distance2,609
Overall Time14:59.4
Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count324
Drag Factor119

June 26, 2025 07:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:59.4 2,500 1:59.8 203 999 32 145
1:55.0 500 1:55.0 230 1092 33 144
1:58.8 500 1:58.8 209 1018 33 147
1:59.9 500 1:59.9 203 998 32 146
2:03.2 500 2:03.2 187 944 32 145
2:02.5 500 2:02.5 190 955 32 145
r109

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