Paul Cutts 500m row
500
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
42
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 121 |
June 19, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 33 | 42 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 33 | 65 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 34 | 40 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 34 | 35 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 34 | 37 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 34 | 37 |
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Workout Graph
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