Paul Cutts 10000m row
10,000
Meters
42:33.4
Time
2:07.6
Pace
621
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1285 |
| Drag Factor | 115 |
June 14, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,000 | 2:07.6 | 168 | 878 | 30 | 156 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 30 | 146 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 31 | 155 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 30 | 157 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 30 | 157 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 31 | 167 |
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Workout Graph
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