Paul Cutts 1000m row
1,000
Meters
4:31.3
Time
2:15.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 107 |
May 22, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 28 | 115 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 | 166 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 28 | 30 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 | 143 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 28 | 120 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 28 | 120 |
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Workout Graph
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