sunkyu choi 19:14 row
4,239
Meters
19:14.0
Time
2:16.1
Pace
246
Calories
170
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 130 |
March 02, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.0 | 4,239 | 2:16.1 | 139 | 777 | 28 | 170 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 29 | 156 |
| 4:13.9 | 500 | 2:08.1 | 167 | 873 | 30 | 170 |
| 6:33.2 | 500 | 2:19.3 | 129 | 745 | 28 | 169 |
| 8:49.4 | 500 | 2:16.2 | 139 | 776 | 28 | 173 |
| 11:06.3 | 500 | 2:16.9 | 136 | 769 | 28 | 172 |
| 13:28.2 | 500 | 2:21.9 | 122 | 721 | 28 | 173 |
| 15:47.8 | 500 | 2:19.6 | 129 | 742 | 28 | 173 |
| 18:05.7 | 500 | 2:17.9 | 133 | 759 | 28 | 174 |
| 19:11.9 | 239 | 2:18.4 | 132 | 753 | 25 | 173 |
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Workout Graph
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