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sunkyu choi 10000m row

10,000

Meters

49:36.7

Time

2:28.8

Pace

545

Calories

151

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate28
Stroke Count1423
Drag Factor132

December 06, 2024 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:36.7 10,000 2:28.8 106 665 28 151
2:10.0 500 2:10.0 159 848 29 146
2:18.1 1,000 2:18.1 133 757 30 153
2:22.4 1,500 2:22.4 121 717 30 156
2:22.4 2,000 2:22.4 121 717 29 154
2:25.7 2,500 2:25.7 113 689 30 150
2:24.6 3,000 2:24.6 116 698 29 152
2:32.2 3,500 2:32.2 99 641 28 149
2:31.1 4,000 2:31.1 101 649 29 148
2:23.7 4,500 2:23.7 118 705 29 156
2:33.2 5,000 2:33.2 97 635 29 152
2:33.7 5,500 2:33.7 96 631 28 154
2:29.4 6,000 2:29.4 105 661 29 155
2:31.7 6,500 2:31.7 100 645 28 149
2:31.9 7,000 2:31.9 100 643 28 151
2:33.5 7,500 2:33.5 97 633 28 151
2:42.6 8,000 2:42.6 81 580 27 142
2:40.7 8,500 2:40.7 84 590 28 144
2:38.7 9,000 2:38.7 88 601 28 145
2:37.5 9,500 2:37.5 90 608 28 150
2:13.6 10,000 2:13.6 147 805 31 169

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Workout Graph

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