sunkyu choi 5919m row
5,919
Meters
29:09.0
Time
2:27.7
Pace
324
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 848 |
| Drag Factor | 129 |
November 27, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.0 | 5,919 | 2:27.7 | 109 | 673 | 29 | 147 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 30 | 139 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 31 | 156 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 29 | 157 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 30 | 144 |
| 2:25.1 | 2,500 | 2:25.1 | 115 | 694 | 30 | 152 |
| 2:27.4 | 3,000 | 2:27.4 | 109 | 676 | 29 | 146 |
| 2:32.1 | 3,500 | 2:32.1 | 99 | 642 | 28 | 144 |
| 2:30.1 | 4,000 | 2:30.1 | 103 | 656 | 28 | 144 |
| 2:32.3 | 4,500 | 2:32.3 | 99 | 640 | 29 | 147 |
| 2:31.1 | 5,000 | 2:31.1 | 101 | 649 | 29 | 148 |
| 2:38.0 | 5,500 | 2:38.0 | 89 | 605 | 29 | 139 |
| 2:11.3 | 5,919 | 2:36.6 | 91 | 613 | 26 | 150 |
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Workout Graph
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