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sunkyu choi 10000m row

10,000

Meters

50:13.3

Time

2:30.6

Pace

538

Calories

149

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate27
Stroke Count1356
Drag Factor130

November 22, 2024 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:13.3 10,000 2:30.6 102 652 27 149
2:08.9 500 2:08.9 163 862 29 148
2:15.5 1,000 2:15.5 141 784 28 155
2:20.8 1,500 2:20.8 125 731 28 154
2:20.6 2,000 2:20.6 126 733 27 156
2:25.6 2,500 2:25.6 113 690 26 155
2:32.2 3,000 2:32.2 99 641 26 147
2:30.1 3,500 2:30.1 103 656 27 152
2:32.1 4,000 2:32.1 99 642 27 148
2:36.4 4,500 2:36.4 91 614 26 142
2:37.5 5,000 2:37.5 90 608 27 144
2:35.6 5,500 2:35.6 93 619 27 147
2:34.3 6,000 2:34.3 95 627 27 150
2:39.7 6,500 2:39.7 86 595 27 142
2:41.4 7,000 2:41.4 83 586 26 144
2:41.1 7,500 2:41.1 84 588 27 146
2:38.1 8,000 2:38.1 89 604 27 147
2:23.5 8,500 2:23.5 118 707 27 156
2:37.9 9,000 2:37.9 89 605 27 145
2:27.5 9,500 2:27.5 109 675 27 152
2:34.4 10,000 2:34.4 95 627 27 151

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Workout Graph

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