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sunkyu choi 10000m row

10,000

Meters

50:43.4

Time

2:32.1

Pace

534

Calories

149

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate28
Stroke Count1470
Drag Factor129

November 09, 2024 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:43.4 10,000 2:32.1 99 641 28 149
2:17.6 500 2:17.6 134 762 33 139
2:29.2 1,000 2:29.2 105 662 32 140
2:32.3 1,500 2:32.3 99 640 32 138
2:29.9 2,000 2:29.9 104 657 31 147
2:32.0 2,500 2:32.0 100 643 28 147
2:31.2 3,000 2:31.2 101 648 28 148
2:29.8 3,500 2:29.8 104 658 29 153
2:28.2 4,000 2:28.2 108 670 28 158
2:31.4 4,500 2:31.4 101 647 29 154
2:33.9 5,000 2:33.9 96 630 30 146
2:36.6 5,500 2:36.6 91 613 29 147
2:36.0 6,000 2:36.0 92 617 28 150
2:39.7 6,500 2:39.7 86 595 28 146
2:40.1 7,000 2:40.1 85 593 27 151
2:37.2 7,500 2:37.2 90 610 27 150
2:35.3 8,000 2:35.3 93 621 28 151
2:37.8 8,500 2:37.8 89 606 27 148
2:31.5 9,000 2:31.5 101 646 29 153
2:25.3 9,500 2:25.3 114 692 28 157
2:28.6 10,000 2:28.6 107 667 28 171

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Workout Graph

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