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sunkyu choi 10000m row

10,000

Meters

49:38.8

Time

2:28.9

Pace

541

Calories

151

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate28
Stroke Count1420
Drag Factor129

October 05, 2024 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:38.8 10,000 2:28.9 106 664 28 151
2:15.6 500 2:15.6 140 783 31 139
2:20.2 1,000 2:20.2 127 737 31 148
2:29.3 1,500 2:29.3 105 661 30 146
2:27.6 2,000 2:27.6 109 674 29 150
2:28.5 2,500 2:28.5 107 667 29 150
2:27.0 3,000 2:27.0 110 679 29 149
2:21.0 3,500 2:21.0 125 729 30 158
2:27.6 4,000 2:27.6 109 674 28 154
2:34.8 4,500 2:34.8 94 624 29 150
2:35.7 5,000 2:35.7 93 619 29 148
2:32.5 5,500 2:32.5 99 639 28 150
2:23.4 6,000 2:23.4 119 708 29 159
2:40.4 6,500 2:40.4 85 591 27 144
2:35.2 7,000 2:35.2 94 622 28 149
2:34.2 7,500 2:34.2 95 628 28 149
2:28.8 8,000 2:28.8 106 665 28 161
2:30.3 8,500 2:30.3 103 654 28 155
2:32.3 9,000 2:32.3 99 640 28 155
2:30.9 9,500 2:30.9 102 650 28 162
2:23.8 10,000 2:23.8 118 705 27 162

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Workout Graph

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