sunkyu choi 5647m row
5,647
Meters
33:24.4
Time
2:57.4
Pace
292
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 123 |
August 26, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.4 | 5,647 | 2:57.4 | 63 | 515 | 26 | 123 |
| 4:07.7 | 800 | 2:34.8 | 94 | 624 | 27 | 129 |
| 3:54.2 | 1,600 | 2:26.3 | 112 | 684 | 29 | 147 |
| 4:00.8 | 2,400 | 2:30.5 | 103 | 653 | 28 | 146 |
| 3:58.1 | 3,200 | 2:28.8 | 106 | 665 | 28 | 150 |
| 4:04.9 | 4,000 | 2:33.0 | 98 | 635 | 27 | 149 |
| 4:06.9 | 4,800 | 2:34.3 | 95 | 627 | 28 | 152 |
| 8:54.7 | 5,600 | 5:34.1 | 9 | 332 | 23 | 115 |
| 0:15.7 | 5,647 | 2:47.0 | 75 | 558 | 19 |
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Workout Graph
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