sunkyu choi 5000m row
5,000
Meters
25:39.3
Time
2:33.9
Pace
268
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 123 |
August 23, 2024 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.3 | 5,000 | 2:33.9 | 96 | 630 | 28 | 146 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 28 | 141 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 28 | 147 |
| 5:15.8 | 3,000 | 2:37.9 | 89 | 605 | 27 | 144 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 28 | 148 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 29 | 151 |
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Workout Graph
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