sunkyu choi 5000m row
5,000
Meters
22:19.6
Time
2:13.9
Pace
297
Calories
164
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 697 |
| Drag Factor | 127 |
May 15, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 801 | 31 | 164 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 33 | 156 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 31 | 166 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 31 | 162 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 32 | 162 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 30 | 176 |
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Workout Graph
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