sunkyu choi 19:09 row
4,285
Meters
19:09.5
Time
2:14.1
Pace
251
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 35 |
| Stroke Count | 676 |
| Drag Factor | 123 |
July 18, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.5 | 4,285 | 2:14.1 | 145 | 799 | 35 | 155 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 40 | 151 |
| 4:15.3 | 500 | 2:19.3 | 129 | 745 | 36 | 149 |
| 6:29.9 | 500 | 2:14.6 | 144 | 793 | 35 | 155 |
| 8:48.2 | 500 | 2:18.3 | 132 | 755 | 35 | 153 |
| 11:01.0 | 500 | 2:12.8 | 149 | 814 | 37 | 159 |
| 13:19.6 | 500 | 2:18.6 | 131 | 752 | 35 | 157 |
| 15:33.2 | 500 | 2:13.6 | 147 | 805 | 35 | 158 |
| 17:52.3 | 500 | 2:19.1 | 130 | 747 | 32 | 154 |
| 19:09.4 | 285 | 2:15.2 | 141 | 786 | 32 | 161 |
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Workout Graph
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