sunkyu choi 19:46 row
4,239
Meters
19:46.8
Time
2:19.9
Pace
244
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 121 |
July 06, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.8 | 4,239 | 2:19.9 | 128 | 739 | 32 | 153 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 37 | 147 |
| 4:20.2 | 500 | 2:19.5 | 129 | 743 | 34 | 147 |
| 6:37.1 | 500 | 2:16.9 | 136 | 769 | 32 | 152 |
| 8:58.6 | 500 | 2:21.5 | 124 | 725 | 33 | 151 |
| 11:17.9 | 500 | 2:19.3 | 129 | 745 | 34 | 153 |
| 13:38.0 | 500 | 2:20.1 | 127 | 738 | 34 | 155 |
| 16:16.2 | 500 | 2:38.2 | 88 | 604 | 28 | 150 |
| 18:28.2 | 500 | 2:12.0 | 152 | 823 | 35 | 167 |
| 19:46.9 | 239 | 2:44.6 | 78 | 569 | 27 | 157 |
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Workout Graph
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