sunkyu choi 23:49 row
5,138
Meters
23:49.7
Time
2:19.1
Pace
297
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 122 |
June 29, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.7 | 5,138 | 2:19.1 | 130 | 747 | 31 | 164 |
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 37 | 160 |
| 4:08.3 | 500 | 2:14.4 | 144 | 796 | 33 | 161 |
| 6:25.4 | 500 | 2:17.1 | 136 | 767 | 32 | 161 |
| 8:38.4 | 500 | 2:13.0 | 149 | 812 | 35 | 167 |
| 10:59.9 | 500 | 2:21.5 | 124 | 725 | 33 | 164 |
| 13:19.2 | 500 | 2:19.3 | 129 | 745 | 33 | 166 |
| 15:47.4 | 500 | 2:28.2 | 108 | 670 | 30 | 163 |
| 18:12.3 | 500 | 2:24.9 | 115 | 695 | 31 | 163 |
| 20:34.6 | 500 | 2:22.3 | 121 | 718 | 32 | 166 |
| 22:54.7 | 500 | 2:20.1 | 127 | 738 | 32 | 166 |
| 23:49.9 | 138 | 3:20.0 | 44 | 450 | 20 | 167 |
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Workout Graph
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