sunkyu choi 21:05 row
3,775
Meters
21:05.6
Time
2:47.6
Pace
218
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 123 |
June 15, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 3,775 | 2:47.6 | 74 | 555 | 29 | 154 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 36 | 155 |
| 4:15.0 | 500 | 2:14.9 | 143 | 790 | 33 | 157 |
| 6:32.7 | 500 | 2:17.7 | 134 | 761 | 33 | 155 |
| 8:53.9 | 500 | 2:21.2 | 124 | 727 | 31 | 156 |
| 11:16.3 | 500 | 2:22.4 | 121 | 717 | 31 | 155 |
| 13:37.1 | 500 | 2:20.8 | 125 | 731 | 31 | 153 |
| 19:48.9 | 500 | 6:11.8 | 7 | 323 | 11 | 148 |
| 21:02.2 | 275 | 2:13.2 | 148 | 808 | 30 | 159 |
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Workout Graph
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