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sunkyu choi 10000m row

10,000

Meters

45:55.9

Time

2:17.7

Pace

576

Calories

147

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate31
Stroke Count1437
Drag Factor125

June 07, 2025 23:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.9 10,000 2:17.7 134 760 31 147
2:03.2 500 2:03.2 187 944 34 146
2:12.2 1,000 2:12.2 151 821 32 148
2:16.1 1,500 2:16.1 139 777 33 149
2:14.3 2,000 2:14.3 144 797 32 150
2:17.0 2,500 2:17.0 136 768 31 149
2:17.8 3,000 2:17.8 134 760 30 146
2:18.3 3,500 2:18.3 132 755 30 144
2:17.8 4,000 2:17.8 134 760 30 143
2:20.9 4,500 2:20.9 125 730 31 146
2:15.4 5,000 2:15.4 141 785 31 151
2:16.7 5,500 2:16.7 137 771 32 151
2:18.2 6,000 2:18.2 133 756 31 150
2:20.6 6,500 2:20.6 126 733 31 145
2:20.1 7,000 2:20.1 127 738 31 146
2:18.6 7,500 2:18.6 131 752 32 152
2:25.2 8,000 2:25.2 114 693 30 144
2:12.2 8,500 2:12.2 151 821 34 152
2:28.7 9,000 2:28.7 106 666 31 140
2:24.2 9,500 2:24.2 117 701 30 141
2:18.3 10,000 2:18.3 132 755 30 154

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Workout Graph

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