sunkyu choi 23:04 row
5,015
Meters
23:04.6
Time
2:18.0
Pace
297
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 126 |
June 05, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,015 | 2:18.0 | 133 | 757 | 27 | 158 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 34 | 157 |
| 4:03.6 | 500 | 2:09.5 | 161 | 854 | 32 | 158 |
| 6:20.7 | 500 | 2:17.1 | 136 | 767 | 30 | 156 |
| 8:28.9 | 500 | 2:08.2 | 166 | 871 | 31 | 162 |
| 10:49.3 | 500 | 2:20.4 | 126 | 735 | 29 | 155 |
| 13:02.4 | 500 | 2:13.1 | 148 | 810 | 30 | 161 |
| 15:21.2 | 500 | 2:18.8 | 131 | 750 | 29 | 158 |
| 17:37.5 | 500 | 2:16.3 | 138 | 775 | 29 | 159 |
| 20:44.4 | 500 | 3:06.9 | 54 | 484 | 21 | 158 |
| 22:59.9 | 500 | 2:15.5 | 141 | 784 | 29 | 161 |
| 23:04.7 | 15 | 2:40.0 | 85 | 594 | 12 | 158 |
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Workout Graph
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