sunkyu choi 18:39 row
4,149
Meters
18:39.2
Time
2:14.8
Pace
241
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 125 |
June 01, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.2 | 4,149 | 2:14.8 | 143 | 790 | 30 | 156 |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 34 | 153 |
| 4:19.9 | 500 | 2:13.7 | 146 | 804 | 31 | 154 |
| 6:33.3 | 500 | 2:13.4 | 147 | 807 | 31 | 159 |
| 8:49.6 | 500 | 2:16.3 | 138 | 775 | 30 | 156 |
| 11:04.3 | 500 | 2:14.7 | 143 | 792 | 31 | 160 |
| 13:19.6 | 500 | 2:15.3 | 141 | 786 | 30 | 160 |
| 15:37.6 | 500 | 2:18.0 | 133 | 758 | 29 | 154 |
| 17:58.5 | 500 | 2:20.9 | 125 | 730 | 29 | 154 |
| 18:39.4 | 149 | 2:17.2 | 135 | 765 | 26 | 157 |
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Workout Graph
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