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sunkyu choi 10000m row

10,000

Meters

46:09.8

Time

2:18.4

Pace

576

Calories

168

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate30
Stroke Count1379
Drag Factor127

May 05, 2025 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.8 10,000 2:18.4 132 753 30 168
1:53.1 500 1:53.1 242 1132 33 159
2:11.7 1,000 2:11.7 153 827 31 164
2:14.1 1,500 2:14.1 145 799 32 167
2:12.2 2,000 2:12.2 151 821 32 171
2:12.0 2,500 2:12.0 152 823 31 174
2:15.3 3,000 2:15.3 141 786 30 171
2:17.3 3,500 2:17.3 135 765 30 173
2:19.4 4,000 2:19.4 129 744 30 170
2:14.4 4,500 2:14.4 144 796 30 173
2:22.2 5,000 2:22.2 122 718 29 169
2:31.3 5,500 2:31.3 101 647 28 162
2:23.3 6,000 2:23.3 119 709 29 166
2:14.3 6,500 2:14.3 144 797 29 173
2:27.3 7,000 2:27.3 110 676 28 167
2:17.5 7,500 2:17.5 135 763 31 172
2:10.3 8,000 2:10.3 158 844 34 178
2:30.3 8,500 2:30.3 103 654 29 166
2:32.6 9,000 2:32.6 98 638 28 159
2:31.4 9,500 2:31.4 101 647 28 161
2:19.6 10,000 2:19.6 129 742 29 169

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Workout Graph

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