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sunkyu choi 10000m row

10,000

Meters

48:20.1

Time

2:25.0

Pace

557

Calories

159

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate28
Stroke Count1358
Drag Factor127

May 03, 2025 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:20.1 10,000 2:25.0 115 695 28 159
1:52.9 500 1:52.9 243 1137 34 158
2:18.6 1,000 2:18.6 131 752 29 153
2:16.4 1,500 2:16.4 138 774 29 160
2:15.7 2,000 2:15.7 140 782 30 158
2:15.2 2,500 2:15.2 142 787 30 162
2:18.7 3,000 2:18.7 131 751 29 164
2:20.9 3,500 2:20.9 125 730 29 158
2:26.6 4,000 2:26.6 111 682 27 153
2:53.1 4,500 2:53.1 67 532 23 158
2:23.5 5,000 2:23.5 118 707 28 161
2:23.5 5,500 2:23.5 118 707 28 162
2:26.8 6,000 2:26.8 111 680 28 161
2:24.5 6,500 2:24.5 116 699 28 162
2:25.1 7,000 2:25.1 115 694 28 163
2:28.6 7,500 2:28.6 107 667 28 160
2:34.9 8,000 2:34.9 94 624 27 154
2:37.2 8,500 2:37.2 90 610 27 157
2:26.0 9,000 2:26.0 112 687 28 166
2:35.1 9,500 2:35.1 94 622 27 157
2:36.9 10,000 2:36.9 91 611 27 153

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Workout Graph

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