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sunkyu choi 10000m row

10,000

Meters

45:30.6

Time

2:16.5

Pace

580

Calories

153

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate29
Stroke Count1340
Drag Factor130

April 04, 2025 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:30.6 10,000 2:16.5 138 773 29 153
1:50.7 500 1:50.7 258 1187 34 156
2:16.1 1,000 2:16.1 139 777 30 150
2:20.6 1,500 2:20.6 126 733 29 146
2:15.1 2,000 2:15.1 142 788 31 151
2:14.7 2,500 2:14.7 143 792 29 156
2:18.6 3,000 2:18.6 131 752 29 153
2:13.7 3,500 2:13.7 146 804 30 160
2:18.7 4,000 2:18.7 131 751 30 152
2:15.6 4,500 2:15.6 140 783 30 156
2:11.1 5,000 2:11.1 155 834 30 164
2:22.0 5,500 2:22.0 122 720 29 152
2:18.0 6,000 2:18.0 133 758 29 157
2:24.2 6,500 2:24.2 117 701 28 149
2:21.2 7,000 2:21.2 124 727 28 150
2:24.2 7,500 2:24.2 117 701 27 147
2:24.9 8,000 2:24.9 115 695 28 146
2:13.3 8,500 2:13.3 148 808 29 156
2:16.5 9,000 2:16.5 138 773 30 153
2:13.2 9,500 2:13.2 148 809 31 158
2:18.3 10,000 2:18.3 132 755 29 156

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Workout Graph

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