Bruno Moraes Alves 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 101 |
January 15, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 25 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 25 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 25 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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