Bruno Moraes Alves 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 113 |
December 27, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 25 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 26 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 26 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 25 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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