Bruno Moraes Alves 30:13 row
7,550
Meters
30:13.4
Time
2:00.0
Pace
501
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 193 |
November 21, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.4 | 7,550 | 2:00.0 | 202 | 995 | 25 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 |
| 30:13.4 | 20 | 5:35.0 | 9 | 332 | 22 |
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Workout Graph
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