Bruno Moraes Alves 1:00:14 row
14,298
Meters
1:00:14.4
Time
2:06.3
Pace
897
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1737 |
| Drag Factor | 102 |
November 04, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 14,298 | 2:06.3 | 173 | 896 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 28 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 1:00:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 1:00:14.4 | 28 | 4:17.1 | 21 | 370 | 21 |
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Workout Graph
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