Bruno Moraes Alves 54:05 row
12,777
Meters
54:05.2
Time
2:06.9
Pace
796
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1598 |
| Drag Factor | 123 |
October 09, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.2 | 12,777 | 2:06.9 | 171 | 888 | 28 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 29 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 29 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 |
| 54:05.1 | 893 | 2:17.2 | 135 | 766 | 25 |
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Workout Graph
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