Bruno Moraes Alves 40:00 row
9,071
Meters
40:00.0
Time
2:12.2
Pace
555
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 118 |
December 09, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,071 | 2:12.2 | 151 | 820 | 22 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 131 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 126 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 | 131 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 134 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 135 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 135 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 137 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 138 |
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Workout Graph
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