Bruno Moraes Alves 12x2:00/1:00r row
6,278
Meters
24:00.0
Time
1:54.6
Pace
439
Calories
| Rest Distance | 2,131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,409 |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 115 |
September 22, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,278 | 1:54.6 | 232 | 1098 | 26 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 27 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 21 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 27 | |
| r2,131 |
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Workout Graph
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