Bruno Moraes Alves 5000m row

5,000

Meters

19:58.8

Time

1:59.8

Pace

331

Calories

Average Watts203
Calories Per Hour999
Stroke Rate25
Stroke Count513
Drag Factor116

September 17, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.8 5,000 1:59.8 203 999 25
4:11.4 1,000 2:05.7 176 906 25
3:58.9 2,000 1:59.4 205 1006 25
4:00.1 3,000 2:00.0 202 996 26
3:57.3 4,000 1:58.6 210 1021 26
3:51.1 5,000 1:55.5 227 1080 26

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Workout Graph

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