Bruno Moraes Alves 12x2:00/1:00r row
6,328
Meters
24:00.0
Time
1:53.7
Pace
455
Calories
| Rest Distance | 2,585 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,913 |
| Overall Time | 36:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 146 |
September 08, 2025 15:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,328 | 1:53.7 | 238 | 1117 | 25 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 26 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 26 | |
| r2,585 |
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Workout Graph
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