Bruno Moraes Alves 12x2:00/1:00r row
6,209
Meters
24:00.0
Time
1:55.9
Pace
436
Calories
| Rest Distance | 2,453 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,662 |
| Overall Time | 36:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 132 |
September 01, 2025 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,209 | 1:55.9 | 224 | 1072 | 24 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 26 | |
| r2,453 |
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Workout Graph
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