Bruno Moraes Alves 30:05 row
7,101
Meters
30:05.1
Time
2:07.1
Pace
453
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 129 |
August 28, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,101 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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