Bruno Moraes Alves 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 100 |
August 16, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 23 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 25 |
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Workout Graph
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