Bruno Moraes Alves 5:00 row
1,148
Meters
5:00.0
Time
2:10.6
Pace
67
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 104 |
August 09, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 25 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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