Bruno Moraes Alves 3:00 row
679
Meters
3:00.0
Time
2:12.5
Pace
39
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 110 |
August 04, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 22 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
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Workout Graph
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