Bruno Moraes Alves 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 109 |
August 01, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 869 | 23 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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