Daisy Harwood v1:00/1:00r...10 SkiErg
2,082
Meters
10:00.0
Time
2:24.0
Pace
110
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,210 |
| Overall Time | 20:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 42 |
| Stroke Count | 424 |
| Drag Factor | 155 |
April 27, 2025 11:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 42 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 38 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 37 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 41 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 41 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 42 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 42 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 44 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 45 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 47 | |
| r: 1:00 | 11 | |||||
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 47 | |
| r: 1:00 | 11 | |||||
| r128 |
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Workout Graph
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