D’el Taylor 1000m row
1,000
Meters
9:14.0
Time
4:37.0
Pace
50
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 25, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.0 | 1,000 | 4:37.0 | 16 | 356 | 12 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 20 |
| 1:28.4 | 400 | 3:41.0 | 32 | 411 | 17 |
| 1:25.0 | 600 | 3:32.5 | 36 | 425 | 16 |
| 2:48.8 | 800 | 7:02.0 | 5 | 316 | 9 |
| 2:26.3 | 1,000 | 6:05.7 | 7 | 324 | 9 |
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Workout Graph
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