D’el Taylor 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 165 |
January 17, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 24 | 141 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 24 | 141 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 26 | |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 24 | |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 24 | |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 25 |
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Workout Graph
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