D’el Taylor 1250m row
1,250
Meters
6:15.0
Time
2:30.0
Pace
65
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 149 |
January 14, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 1,250 | 2:30.0 | 104 | 656 | 22 |
| 1:28.8 | 300 | 2:28.0 | 108 | 671 | 21 |
| 1:25.7 | 600 | 2:22.8 | 120 | 713 | 24 |
| 1:26.1 | 900 | 2:23.5 | 118 | 707 | 24 |
| 1:37.9 | 1,200 | 2:43.1 | 81 | 577 | 21 |
| 0:16.6 | 1,250 | 2:46.0 | 77 | 563 | 22 |
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Workout Graph
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