D’el Taylor 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
31
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 150 |
January 03, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 27 | 131 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | 131 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 25 | |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 | |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 30 | |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 29 |
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Workout Graph
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