D’el Taylor 500m row
500
Meters
1:59.1
Time
1:59.1
Pace
31
Calories
111
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 150 |
January 03, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 27 | 111 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 28 | 111 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 | |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 | |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.