D’el Taylor 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 150 |
January 02, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 26 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 22 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 25 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 33 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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