D’el Taylor 6000m row
6,000
Meters
29:14.6
Time
2:26.2
Pace
337
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 152 |
December 27, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.6 | 6,000 | 2:26.2 | 112 | 685 | 22 | 132 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 21 | 115 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 22 | 129 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 23 | 131 |
| 2:25.7 | 2,000 | 2:25.7 | 113 | 689 | 23 | 127 |
| 2:31.2 | 2,500 | 2:31.2 | 101 | 648 | 22 | |
| 2:27.4 | 3,000 | 2:27.4 | 109 | 676 | 23 | 133 |
| 2:28.0 | 3,500 | 2:28.0 | 108 | 671 | 24 | 132 |
| 2:29.8 | 4,000 | 2:29.8 | 104 | 658 | 23 | 130 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 752 | 23 | 140 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 632 | 21 | |
| 3:00.2 | 5,500 | 3:00.2 | 60 | 505 | 19 | |
| 1:43.7 | 6,000 | 1:43.7 | 314 | 1380 | 32 | 157 |
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Workout Graph
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